Pregnancy is a beautiful journey, but it often brings discomforts such as lower back pain, leg swelling, elevated stress, and even extended labor. A prenatal massage helps ease these challenges, promoting relaxation and physical comfort throughout pregnancy. At Flawless by Melissa Fox, we explain how prenatal massage works and guide you in deciding if it’s the right solution to relieve the discomforts you’re experiencing.
Experience ultimate relaxation in our luxurious spa—consult with our skilled therapists and enjoy a precise, calming prenatal massage tailored just for you.
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Prenatal massage is specially designed to meet the unique needs of expectant mothers. At Flawless by Melissa Fox, our therapists use a combination of gentle pressure, trigger point therapy, and deep tissue techniques tailored to your specific pregnancy concerns. Every prenatal massage is customized to help you achieve your wellness goals. After the first trimester, we usually recommend two sessions per month to support comfort, relaxation, and overall health.
Prenatal massage offers numerous advantages to make your pregnancy journey more comfortable. By relaxing the nervous system and boosting feel-good hormones, this therapy can even improve sleep quality.
Key benefits include:
Pregnancy often causes swelling around the ankles and feet due to low blood pressure and pressure on lower-body vessels. Prenatal massage improves blood flow and lymphatic drainage, helping remove excess fluid and reduce swelling.
Growing fetuses can strain lower back muscles and ligaments. Prenatal massage eases tension, increases blood flow, and delivers oxygen and nutrients to support muscle health and comfort.
Regular prenatal massage keeps muscles relaxed and toned, making labor and delivery smoother. It also stimulates endorphin production to promote relaxation and well-being during childbirth.
Your prenatal massage begins with a personalized consultation to review your medical history and address any concerns. During the 60–90 minute session, you’ll be comfortably positioned while gentle strokes, kneading, and stretching ease tension and promote deep relaxation. Monthly treatments may be recommended to maximize wellness and comfort throughout your pregnancy.
Book your prenatal massage at Flawless by Melissa Fox and let our expert therapists relieve back pain, improve circulation, and more.
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